Product Specifications:
Featured Features:
Battery performance (smart mode): up to 11 days
Screen type: AMOLED (optional constant-light mode)
Touch screen
Waterproof level: 5 ATM
Sleep Score and Analysis
Daily training suggestions: (7 days)
Music Storage
Hardware specifications:
Mirror material: tempered glass
Bezel material: reinforced fiber polymer
QUICK RELEASE strap: (20 mm, in line with industry standards)
Wristband/strap material: Silicone
Machine size: 43 x 43 x 11.6 mm, wrist diameter - 12.6-20.3 cm
Weight: 39 grams
Screen size: 1.2 inches
Screen resolution: 390 x 390 pixels
Color screen
Large font options
Battery performance:
Watch mode: up to 11 days
Power saving smart watch mode: up to 20 days
GNSS mode for GPS only: up to 19 hours
Link to all satellite systems: up to 17 hours
GNSS mode and music for GPS only: up to 7 hours
Full satellite system GNSS mode and music: up to 6.5 hours
Charging method: Garmin dedicated charger
Memory/History: 4 GB
Clock function:
Time/Date
Synchronize GPS time
Automatic Daylight Saving Time
Alarm clock
Timer
Coder table
Sunrise/Sunset Times
Health monitoring:
Wrist optical heart rate (constant, per second)
Daily resting heart rate
Elevated heart rate notification: (too high and too low)
Active breathing rate (24X7)
PULSE OX pulse oximetry sensing: (spot test, during sleep, all day)
Body age detection
BODY BATTERY body energy index
All-day pressure monitoring
Relaxation reminder
Relax breathing timer
Respiratory activities
Sleep: (Advanced)
Nap Detection
Hydration reminder
Daily training/activity tracking:
Number of steps
Calories
Climb the stairs
Distance
Minimum activity recording time: (Windows, Mac, Bluetooth®, ANT®)
IntelliTrack™ steps (stored at 2-minute intervals, stored for 7 days)
Real steps
Training time
Personal Records (external)
Sports mode: indoor/outdoor swimming, data acquisition: (freestyle, pool swimming, diving)
Swimming data: steps, distance, counts per minute and interval counts
Pool geometry: stores 50 pools
Training, planning and analysis:
Preloaded sports modes
Heart rate: (optimized heart rate acquisition, all-day heart rate, maximum and minimum heart rate)
Training effect: (aerobic training effect, strength training effect)
Performance Adaptability Plan
Coach management function
Triggered training plan
VO2 Maximum Estimated Value
Best running performance
Get training device
Automatic training diary
Auto-pause
Cooling Down (by Garmin Connect™ Friends)
Manual one-turn function
Customized alerts
Volume control
Music playback function
Effect of music on battery: Moderate
Running characteristics:
Running plan
Running training
Running effect
Running training reminder
Running Updates
VO2 Maximum Estimation
Pace reminder
Estimated pace
Lap Button Operations: (Touchscreen)
Auto-pause
A circle reminder
A circle of reminder sounds
Pace/Rhythm Reminder
Running oxygen dynamics
Running heart rate (optional)
Running time prediction
Running plan prediction
GPS Speed ​​and Distance
Actual distance GPS